@font-face{font-family:Anton;font-style:normal;font-display:swap;font-weight:400;src:url(../media/anton-vietnamese-400-normal.05cocqagstldg.woff2)format("woff2"),url(../media/anton-vietnamese-400-normal.01kqu2_48hszw.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Anton;font-style:normal;font-display:swap;font-weight:400;src:url(../media/anton-latin-ext-400-normal.0xrcw5a_y4ddv.woff2)format("woff2"),url(../media/anton-latin-ext-400-normal.09u678q4m9ric.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Anton;font-style:normal;font-display:swap;font-weight:400;src:url(../media/anton-latin-400-normal.2c_xnsc2yf3c2.woff2)format("woff2"),url(../media/anton-latin-400-normal.18u6h8o_3j6ll.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:700;src:url(../media/barlow-condensed-vietnamese-700-normal.30aknk5meqo_4.woff2)format("woff2"),url(../media/barlow-condensed-vietnamese-700-normal.3f_ld5jwq496k.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:700;src:url(../media/barlow-condensed-latin-ext-700-normal.1qvxqej4sgmo7.woff2)format("woff2"),url(../media/barlow-condensed-latin-ext-700-normal.2ujo9d6x5hgkq.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:700;src:url(../media/barlow-condensed-latin-700-normal.21s4tc4km7afu.woff2)format("woff2"),url(../media/barlow-condensed-latin-700-normal.1on3xg---ibgx.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:900;src:url(../media/barlow-condensed-vietnamese-900-normal.3bj9ftp53btea.woff2)format("woff2"),url(../media/barlow-condensed-vietnamese-900-normal.0xl3nvm660o04.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:900;src:url(../media/barlow-condensed-latin-ext-900-normal.2pz2it5_wqqnr.woff2)format("woff2"),url(../media/barlow-condensed-latin-ext-900-normal.2od5qxhd2pl94.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:900;src:url(../media/barlow-condensed-latin-900-normal.3u4kclpcby7ps.woff2)format("woff2"),url(../media/barlow-condensed-latin-900-normal.2szrwr82xafw_.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-cyrillic-ext-wght-normal.2sud5ad24ntvb.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-cyrillic-wght-normal.1e6e0rham8pp2.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-greek-ext-wght-normal.1mgpja6wa-4e1.woff2)format("woff2-variations");unicode-range:U+1F??}@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-greek-wght-normal.1c4wnqk-7ijaf.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-vietnamese-wght-normal.1i10uqw9gdkrc.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-latin-ext-wght-normal.0a7y0o51m8fzd.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Tight Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(../media/inter-tight-latin-wght-normal.1_fsb17gxmapx.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-border-style:solid;--tw-outline-style:solid}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.static{position:static}.block{display:block}.grid{display:grid}.hidden{display:none}.border{border-style:var(--tw-border-style);border-width:1px}.outline{outline-style:var(--tw-outline-style);outline-width:1px}}:root{--ink:#050505;--carbon:#0b0b0d;--panel:#111216;--soft:#191a1f;--warm-white:#f4f2ed;--muted:#a8a8a4;--line:#303136;--acid:#93d500;--cross-training:#ef1717;--hybrid:#075cff;--team-wod:#ff6400;--barbell-training:#00c8e5;--hypertrophy:#8fd300;--open-box:#f4f2ed;--success:#41b879;--warning:#f2a53b;--danger:#ef4b43;--info:#4c85ff;--font-display:"Anton", Impact, sans-serif;--font-condensed:"Barlow Condensed", "Arial Narrow", sans-serif;--font-body:"Inter Tight Variable", "Inter Tight", Arial, sans-serif;--radius:2px}.athlete-dashboard-grid,.athlete-detail-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.athlete-session-list{background:var(--line);border:1px solid var(--line);gap:1px;display:grid}.athlete-session-card{background:var(--panel);border:0;border-radius:0;grid-template-columns:88px minmax(0,1fr) auto;align-items:center;gap:18px;margin:0;display:grid}.athlete-session-card__time{border-right:1px solid var(--line);align-content:center;align-self:stretch;display:grid}.athlete-session-card__time strong{font:400 1.8rem/1 var(--font-display)}.athlete-session-card__time span,.athlete-session-card__body p{color:var(--muted)}.athlete-session-card__body h2{margin:.4rem 0}.athlete-session-card__actions{align-items:center;gap:10px;display:flex}.athlete-calendar-controls{flex-wrap:wrap;align-items:end;gap:14px;display:flex}.athlete-calendar-controls>div{align-items:center;gap:10px;display:flex}.athlete-calendar-controls label,.athlete-profile-form label{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;gap:.4rem;font-size:.8rem;font-weight:700;display:grid}.athlete-calendar-controls select,.athlete-profile-form input{border:1px solid var(--line);background:var(--panel);min-height:44px;color:var(--warm-white);padding:.7rem}.athlete-date-heading{text-transform:capitalize;margin-top:32px}.athlete-feedback{border-left:3px solid var(--acid);background:var(--panel);padding:14px}.athlete-profile-form{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.athlete-profile-form button{align-self:end}.athlete-filter-row{gap:10px;padding-bottom:10px;display:flex;overflow-x:auto}.athlete-notification--unread{border-left:3px solid var(--acid)}.athlete-preference-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.athlete-preference-list article{gap:10px;margin:0;display:grid}.athlete-preference-list label{align-items:center;gap:8px;min-height:44px;display:flex}.athlete-preference-list p{color:var(--muted);margin:0}@media (max-width:720px){.athlete-dashboard-grid,.athlete-detail-grid,.athlete-profile-form{grid-template-columns:1fr}.athlete-session-card{grid-template-columns:64px minmax(0,1fr)}.athlete-session-card__actions{grid-column:1/-1;justify-content:flex-end}.athlete-calendar-controls{align-items:stretch}.athlete-calendar-controls>div{justify-content:space-between}.athlete-preference-list{grid-template-columns:1fr}}*{box-sizing:border-box}html{background:var(--ink);color:var(--warm-white);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;min-height:100%}body{background:var(--ink);min-height:100%;color:var(--warm-white);font-family:var(--font-body);-webkit-font-smoothing:antialiased;margin:0;font-size:16px;line-height:1.45}html[data-display-mode=standalone] .top-bar{padding-top:max(10px, env(safe-area-inset-top))}html[data-display-mode=standalone] .side-navigation{padding-bottom:max(8px, env(safe-area-inset-bottom))}body:before{content:"";z-index:9999;pointer-events:none;opacity:.035;mix-blend-mode:soft-light;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.95' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.8'/%3E%3C/svg%3E");position:fixed;inset:0}a{color:inherit;text-underline-offset:3px}a:hover{color:var(--acid)}button,input,select,textarea{font:inherit}:focus-visible{outline:3px solid var(--warm-white);outline-offset:3px}::selection{background:var(--acid);color:var(--ink)}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.staff-shell,.app-shell{background-image:linear-gradient(#ffffff05 1px,#0000 1px),linear-gradient(90deg,#ffffff05 1px,#0000 1px);background-size:64px 64px;grid-template-columns:248px minmax(0,1fr);min-height:100dvh;display:grid}.app-shell--access,.app-shell--athlete{display:block}.app-workspace{min-width:0}.app-content{padding:clamp(18px,3vw,42px)}.app-shell--access .app-content,.app-shell--athlete .app-content{max-width:1180px;margin:0 auto}.app-shell--athlete{padding-bottom:calc(72px + env(safe-area-inset-bottom))}.bottom-navigation{z-index:35;min-height:calc(64px + env(safe-area-inset-bottom));padding:6px 8px max(6px, env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#050505f5;grid-template-columns:repeat(5,minmax(0,1fr));display:none;position:fixed;inset:auto 0 0}.bottom-navigation a{min-height:44px;color:var(--muted);font:900 11px/1 var(--font-condensed);letter-spacing:.06em;text-align:center;text-transform:uppercase;place-items:center;padding:6px 4px;text-decoration:none;display:grid}.bottom-navigation a[aria-current=page]{color:var(--acid)}.notification-link{min-height:36px;color:var(--warm-white);font:900 12px/1 var(--font-condensed);letter-spacing:.06em;text-transform:uppercase;align-items:center;text-decoration:none;display:inline-flex}.offline-indicator{color:var(--warning)}.pwa-install-prompt{right:16px;bottom:max(16px, env(safe-area-inset-bottom));z-index:50;border:1px solid var(--acid);background:var(--panel);gap:8px;width:min(360px,100vw - 32px);padding:16px;display:grid;position:fixed;box-shadow:0 14px 42px #00000073}.pwa-install-prompt p{color:var(--muted);margin:0}.athlete-hero{border-left:4px solid var(--acid);grid-template-columns:minmax(0,1fr) auto;align-items:end}.athlete-hero h2{margin:0}.athlete-hero p{color:var(--muted);margin:8px 0 0}.athlete-hero .button{text-decoration:none}.status-list{gap:10px;display:grid}.status-list>span{justify-content:space-between;align-items:center;gap:12px;display:flex}.page-enter{animation:.18s ease-out both page-enter}@keyframes page-enter{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.staff-shell--access{min-height:100vh;display:block}.side-navigation{border-right:1px solid var(--line);background:#050505f5;flex-direction:column;height:100vh;padding:22px 14px;display:flex;position:sticky;top:0}.brand-lockup{color:inherit;align-items:center;gap:11px;margin:0 8px 28px;text-decoration:none;display:flex}.brand-mark{background:var(--acid);width:42px;height:28px;display:block;-webkit-mask:url(/brand/ardesia-mark.webp) 50%/contain no-repeat;mask:url(/brand/ardesia-mark.webp) 50%/contain no-repeat}.brand-lockup strong,.brand-lockup small{text-transform:uppercase;line-height:.95;display:block}.brand-lockup strong{font:700 20px/1 var(--font-condensed);letter-spacing:.1em}.brand-lockup small{color:var(--acid);font:700 8px/1 var(--font-condensed);letter-spacing:.2em;margin-top:5px}.side-navigation nav{gap:2px;min-height:0;display:grid;overflow-y:auto}.side-navigation nav a{color:#c9c9c5;min-height:44px;font:700 15px/1 var(--font-condensed);letter-spacing:.08em;text-transform:uppercase;border-left:2px solid #0000;align-items:center;padding:8px 11px;text-decoration:none;display:flex}.side-navigation nav a:hover{color:var(--warm-white);background:var(--panel)}.side-navigation nav a[aria-current=page]{border-color:var(--acid);color:var(--acid);background:var(--panel)}.side-navigation__footer{border-top:1px solid var(--line);color:var(--muted);gap:4px;margin-top:auto;padding:15px 11px 4px;font-size:12px;display:grid}.staff-workspace{min-width:0}.top-bar{z-index:20;border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#050505e0;justify-content:space-between;align-items:center;gap:16px;min-height:64px;padding:10px clamp(18px,3vw,40px);display:flex;position:sticky;top:0}.staff-shell--access .top-bar{position:static}.staff-shell--access .brand-lockup{margin:0}.top-bar__context{font:700 15px/1 var(--font-condensed);letter-spacing:.12em}.top-bar__actions{color:var(--muted);font:700 12px/1 var(--font-condensed);letter-spacing:.06em;text-transform:uppercase;align-items:center;gap:8px;display:flex}.status-dot{background:var(--success);border-radius:50%;width:8px;height:8px;box-shadow:0 0 0 3px #41b87926}.staff-content{padding:clamp(18px,3vw,42px)}.staff-shell--access .staff-content{max-width:1180px;margin:0 auto}main{gap:20px;width:100%;max-width:1180px;margin:0 auto;padding:0;display:grid}.page-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:end;gap:24px;padding:12px 0 16px;display:flex}.page-header h1,main>h1{font:400 clamp(46px, 6vw, 78px)/.84 var(--font-display);letter-spacing:-.025em;text-transform:uppercase;margin:0}.page-lead,main>p{max-width:760px;color:var(--muted);margin:12px 0 0}.eyebrow{color:var(--acid);font:900 11px/1.1 var(--font-condensed);letter-spacing:.15em;text-transform:uppercase}.page-actions{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.section-header{justify-content:space-between;align-items:end;gap:16px;display:flex}.section-header h2,section>h2,article>h2{font:400 clamp(27px, 3vw, 38px)/.9 var(--font-display);letter-spacing:-.015em;text-transform:uppercase;margin:0}.section-header p{color:var(--muted);margin:5px 0 0}section,article,form{border:1px solid var(--line);border-radius:var(--radius);background:var(--panel);gap:13px;padding:clamp(15px,2vw,22px);display:grid}section section,article article,form section{background:var(--carbon)}.metrics-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.metric-card{align-content:space-between;min-height:116px;position:relative;overflow:hidden}.metric-card:before{content:"";background:var(--acid);width:3px;position:absolute;inset:0 auto 0 0}.metric-card strong{font:400 39px/1 var(--font-display)}.metric-card small{color:var(--muted)}button,.button{border:1px solid var(--acid);background:var(--acid);min-height:46px;color:var(--ink);font:900 15px/1 var(--font-condensed);letter-spacing:.06em;text-transform:uppercase;cursor:pointer;clip-path:polygon(0 0,calc(100% - 11px) 0,100% 11px,100% 100%,11px 100%,0 calc(100% - 11px));border-radius:0;padding:10px 17px;transition:transform .12s,filter .12s,color .12s,background .12s}button:hover:not(:disabled),.button:hover:not(:disabled){color:var(--ink);filter:brightness(1.08);transform:translateY(-1px)}button:active:not(:disabled),.button:active:not(:disabled){transform:translateY(1px)}button:disabled,.button:disabled{opacity:.42;cursor:not-allowed}.button--secondary{color:var(--warm-white);clip-path:none;background:0 0;border-color:#5a5b60}.button--secondary:hover:not(:disabled){background:var(--soft);color:var(--warm-white)}.button--ghost{min-height:40px;color:var(--acid);clip-path:none;background:0 0;border-color:#0000;padding-inline:8px}.button--danger{background:var(--danger);border-color:var(--danger);color:var(--ink)}input,select,textarea{border-radius:var(--radius);background:var(--carbon);width:100%;min-height:44px;color:var(--warm-white);border:1px solid #4a4b50;padding:10px 11px}input::placeholder,textarea::placeholder{color:#777874}textarea{resize:vertical;min-height:104px}label{color:#d7d7d2;font:700 14px/1.2 var(--font-condensed);letter-spacing:.02em;gap:6px;display:grid}label small{color:var(--muted);font-family:var(--font-body);font-weight:400}.form-field{min-width:min(100%,220px)}.field-error{color:#ff8983!important}.filter-bar{background:var(--carbon);border:1px solid var(--line);flex-wrap:wrap;align-items:end;gap:9px;padding:12px;display:flex}.search-field{flex:260px}.form-grid{grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:12px;display:grid}.toggle-row{background:var(--carbon);border:1px solid #4a4b50;align-items:center;gap:10px;min-height:44px;padding:9px 11px;display:flex}.toggle-row input,label>input[type=checkbox]{width:20px;min-height:20px;accent-color:var(--acid)}.filter-summary{color:var(--muted);font:700 13px/1 var(--font-condensed);text-transform:uppercase;letter-spacing:.05em;margin-left:auto;padding:11px 0}.status-badge,.discipline-badge{border-radius:var(--radius);width:fit-content;min-height:24px;font:900 11px/1 var(--font-condensed);letter-spacing:.07em;text-transform:uppercase;border:1px solid;align-items:center;padding:4px 8px;display:inline-flex}.status-badge{color:#d1d1cc;background:#25262b}.status-badge--success{color:#74d5a2;background:#123526}.status-badge--warning{color:#ffc365;background:#3b2910}.status-badge--danger{color:#ff8983;background:#411514}.status-badge--info{color:#8eb2ff;background:#132857}.discipline-badge{background:var(--discipline,var(--acid));color:var(--ink);border:0}.discipline-badge[data-discipline*=cross]{--discipline:var(--cross-training);color:var(--warm-white)}.discipline-badge[data-discipline*=hybrid]{--discipline:var(--hybrid);color:var(--warm-white)}.discipline-badge[data-discipline*=team]{--discipline:var(--team-wod)}.discipline-badge[data-discipline*=barbell]{--discipline:var(--barbell-training)}.discipline-badge[data-discipline*=hypertrophy]{--discipline:var(--hypertrophy)}.discipline-badge[data-discipline*=open]{--discipline:var(--open-box)}.athlete-row{border-top:1px solid var(--line);grid-template-columns:40px minmax(150px,1fr) auto auto;align-items:center;gap:11px;padding:10px 0;display:grid}.athlete-row:first-child{border-top:0}.athlete-row>div:nth-child(2){display:grid}.athlete-row small{color:var(--muted)}.athlete-row__actions{gap:6px;display:flex}.avatar{background:var(--carbon);width:40px;height:40px;color:var(--warm-white);font:900 14px/1 var(--font-condensed);border:1px solid #55565b;border-radius:50%;place-items:center;display:grid}.state-card{border-style:dashed;place-items:start;padding:25px}.state-card__icon{background:var(--acid);width:36px;height:36px;color:var(--ink);font:900 20px/1 var(--font-condensed);place-items:center;display:grid}.state-card h3,.state-card p{margin:0}.state-card--error .state-card__icon{background:var(--danger)}.loading-skeleton{gap:9px;padding:17px;display:grid}.loading-skeleton span{background:linear-gradient(90deg, var(--soft), #2b2c31, var(--soft));background-size:220% 100%;height:14px;animation:1.2s linear infinite shimmer}.loading-skeleton span:first-child{width:55%;height:27px}.toast{border:1px solid var(--line);border-left:4px solid var(--acid);background:var(--carbon);padding:13px 15px}.confirmation-dialog{background:var(--panel);border:1px solid #4b4c51;max-width:520px;padding:24px}table{border-collapse:collapse;background:var(--carbon);width:100%}.table-scroll{border:1px solid var(--line);width:100%;overflow-x:auto}.table-meta{color:var(--muted);margin-top:4px;display:block}.technical-id{max-width:220px;color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.numeric{font-variant-numeric:tabular-nums;white-space:nowrap}.notification-list,.integrity-list{gap:0;display:grid}.notification-row,.integrity-row,.compact-row{background:0 0;border-width:0 0 1px;padding:16px 0}.notification-row:last-child,.integrity-row:last-child,.compact-row:last-child{border-bottom:0}.notification-row,.compact-row{grid-template-columns:minmax(0,1fr) auto;align-items:center}.notification-row.is-unread{border-left:3px solid var(--acid);padding-left:14px}.notification-row h2,.integrity-row h2{margin:7px 0 0}.notification-row p,.compact-row p{color:var(--muted);margin:0}.compact-row>div{gap:5px;display:grid}.metadata-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0;display:grid}.metadata-grid div{background:var(--carbon);border:1px solid var(--line);padding:10px}.metadata-grid dt{color:var(--muted);font:900 11px/1 var(--font-condensed);text-transform:uppercase;letter-spacing:.07em}.metadata-grid dd{font-variant-numeric:tabular-nums;margin:5px 0 0}.resolution-row{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px;display:grid}th,td{border-bottom:1px solid var(--line);text-align:left;vertical-align:top;padding:10px 9px}th{color:var(--muted);font:900 11px/1 var(--font-condensed);letter-spacing:.09em;text-transform:uppercase}tbody tr:hover{background:var(--soft)}ul{padding-left:20px}code{background:var(--soft);color:var(--acid);padding:2px 5px}.design-review-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.palette-grid{grid-template-columns:repeat(4,1fr);gap:5px;display:grid}.swatch{min-height:96px;color:var(--warm-white);font:900 12px/1 var(--font-condensed);letter-spacing:.05em;border:1px solid #4a4b50;align-items:end;padding:9px;display:flex}.swatch--light{color:var(--ink)}.discipline-palette{grid-template-columns:repeat(6,minmax(0,1fr));gap:5px;display:grid}.discipline-swatch{background:var(--discipline);min-height:110px;color:var(--ink);font:900 14px/.95 var(--font-condensed);text-transform:uppercase;align-items:end;padding:10px;display:flex}.discipline-swatch[data-dark=true]{color:var(--warm-white)}.demo-session-card{border-left:4px solid var(--discipline,var(--acid))}.demo-session-card[data-discipline=open-box]{--discipline:var(--open-box)}.demo-session-card[data-discipline=hybrid]{--discipline:var(--hybrid)}.demo-session-card[data-discipline=cross-training]{--discipline:var(--cross-training)}.reference-comparison{grid-template-columns:1fr auto 1fr;align-items:stretch;gap:14px;display:grid}.reference-comparison>span{color:var(--acid);font:400 28px/1 var(--font-display);align-self:center}.reference-comparison article{background:var(--carbon)}.qa-state:target{z-index:15;background:var(--ink);place-content:center;min-width:0;padding:clamp(24px,5vw,72px);display:grid;position:fixed;inset:64px 0 0 248px;overflow:auto}.qa-state:target>.state-card,.qa-state:target>.loading-skeleton{width:min(680px,100%)}@keyframes shimmer{to{background-position:-220% 0}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@media (max-width:960px){.app-shell,.staff-shell{grid-template-columns:88px minmax(0,1fr)}.side-navigation .brand-lockup>span:last-child{display:none}.side-navigation nav a{font-size:0}.side-navigation nav a:first-letter{font-size:15px}.side-navigation__footer{display:none}.side-navigation{align-items:center}.side-navigation .brand-lockup{justify-content:center;width:60px;min-height:44px;margin:0 0 28px}.side-navigation .brand-mark{flex:0 0 42px}.qa-state:target{left:88px}.metrics-grid{grid-template-columns:repeat(2,1fr)}.discipline-palette{grid-template-columns:repeat(3,1fr)}}@media (max-width:680px){.app-shell{display:block}.app-shell--staff{padding-bottom:calc(72px + env(safe-area-inset-bottom))}.app-shell--staff .side-navigation{display:none}.app-content{padding:17px 13px}.bottom-navigation{display:grid}.pwa-install-prompt{bottom:calc(76px + env(safe-area-inset-bottom))}.athlete-hero{grid-template-columns:1fr;align-items:start}.staff-shell{padding-bottom:calc(72px + env(safe-area-inset-bottom));display:block}.side-navigation{z-index:30;width:100%;height:calc(68px + env(safe-area-inset-bottom));padding:8px 8px max(8px, env(safe-area-inset-bottom));border:0;border-top:1px solid var(--line);display:block;position:fixed;inset:auto 0 0;overflow-x:auto}.side-navigation .brand-lockup,.side-navigation__footer{display:none}.side-navigation nav{gap:3px;min-width:max-content;display:flex}.side-navigation nav a{justify-content:center;min-width:74px;padding:8px;font-size:12px}.top-bar{position:static}.staff-content{padding:17px 13px}.page-header{flex-direction:column;align-items:start}.page-header h1,main>h1{font-size:44px}.metrics-grid,.design-review-grid,.palette-grid,.discipline-palette,.reference-comparison{grid-template-columns:1fr}.reference-comparison>span{justify-self:center;transform:rotate(90deg)}.athlete-row{grid-template-columns:40px 1fr}.athlete-row__actions,.athlete-row>.status-badge{grid-column:2}.notification-row,.compact-row,.resolution-row,.metadata-grid{grid-template-columns:1fr}.notification-row>.page-actions,.compact-row>.page-actions{justify-content:flex-start}.qa-state:target{inset:64px 0 68px}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}
