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dl>div:nth-child(odd){border-left:0}.session-poster__details dl>div:nth-child(-n+2){border-top:0}.session-poster__details-data{border-top:0;grid-column:1/-1}.session-poster__details dl>div:nth-child(2){border-top:1px solid var(--line);border-left:0}.session-poster__details-data dd{font-size:clamp(19px,5.5vw,23px)}.session-poster__details dl>div:nth-child(2) dd{font-size:clamp(16px,4vw,18px)}.session-poster__details-posti dd{font-size:clamp(19px,5vw,22px)}.session-poster__booking{flex-direction:column;align-items:stretch;gap:22px;padding:26px 0}.session-poster__action{width:100%;min-width:0;min-height:58px}.session-workout-block{grid-template-columns:1fr}.session-workout-block header,.session-workout-block>p,.session-workout-block>ul,.session-workout-block>.session-workout-variants{grid-column:1}}@media (min-width:901px){.app-shell.app-shell--athlete{grid-template-columns:clamp(204px,13.2vw,218px) minmax(0,1fr)}.app-shell--athlete .side-navigation{border-right:1px solid #272725}.app-shell--athlete .side-navigation__brand{justify-content:flex-start;min-height:106px;padding:20px 22px 17px}.app-shell--athlete .side-navigation__brand .ardesia-logo{width:106px}.app-shell--athlete .side-navigation nav{grid-auto-rows:54px;padding:16px 12px 22px}.app-shell--athlete .side-navigation nav a{color:#bcbab4;gap:13px;width:100%;min-height:54px;margin:0;padding:0 14px}.app-shell--athlete .side-navigation nav a:before{clip-path:none;opacity:0;background:#121412;transform:none}.app-shell--athlete .side-navigation nav a:after{background:var(--shell-athlete-green);width:3px;inset:11px auto 11px 0;transform:none}.app-shell--athlete .side-navigation nav a[aria-current=page]{color:var(--warm-white);background:0 0}.app-shell--athlete .side-navigation nav a[aria-current=page]:after{opacity:1}.app-shell--athlete .side-navigation nav a[aria-current=page] .ardesia-icon{color:var(--shell-athlete-green)}.app-shell--athlete 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(max-width:820px){.athlete-performance-log{padding-top:8px}.performance-log-hero{grid-template-columns:1fr;gap:24px;padding-bottom:32px}.performance-log-hero h1{font-size:clamp(64px,20vw,86px)}.performance-log-hero>div>p:not(.eyebrow){margin-top:18px;font-size:15px}.performance-log-hero__actions{grid-template-columns:1fr;justify-content:stretch;display:grid}.performance-log-hero__actions .button{width:100%;min-height:56px}.performance-log-hero__actions .button--ghost{display:none}.performance-summary{grid-template-columns:1fr 1fr}.performance-summary>div{border-bottom:1px solid var(--performance-rule);min-height:116px;padding:15px 14px 18px 0}.performance-summary>div:nth-child(2n){border-right:0;padding-left:14px}.performance-summary>div:nth-child(3),.performance-summary>div:nth-child(4){border-bottom:0}.performance-summary strong{font-size:48px}.performance-summary .performance-summary__date{font-size:24px}.performance-records,.performance-history{padding-top:64px}.performance-section-heading{margin-bottom:28px;display:block}.performance-section-heading h2{margin-top:12px;font-size:clamp(46px,14vw,64px)}.performance-records__grid{grid-template-columns:1fr}.performance-pr,.performance-pr:nth-child(n){border-right:0;min-height:220px;padding:20px 0}.performance-pr__metric strong{font-size:clamp(78px,26vw,108px)}.performance-pr__metric span{font-size:24px}.performance-history-row{grid-template-columns:32px minmax(0,1fr) auto;gap:10px 14px;min-height:0;padding:20px 0}.performance-history-row__index{grid-area:1/1/span 2;align-self:start}.performance-history-row time{grid-area:1/2}.performance-history-row__movement{grid-area:2/2}.performance-history-row__metric{grid-area:1/3/span 2;align-self:center}.performance-history-row .status-badge{grid-column:2;justify-self:start}.performance-history-row__metric strong{font-size:clamp(42px,14vw,60px)}.performance-history-row__metric span{font-size:15px}.performance-history-row h3{font-size:25px}.performance-history-row__movement p{font-size:10px}.performance-empty .button{width:100%;min-height:56px}.account-avatar{flex-wrap:wrap}.account-form{grid-template-columns:1fr}.account-form>.button{width:100%;min-height:56px}.account-plan-grid,.account-eligibility-grid{grid-template-columns:1fr}.account-plan,.account-eligibility{padding-right:0}.account-preferences .button{width:100%;min-height:56px}.account-security{grid-template-columns:1fr;gap:36px}.account-security__password .account-form{max-width:none}.account-security__logout .button--danger{width:100%;min-height:56px}}@media (prefers-reduced-motion:reduce){.performance-pr,.performance-history-row,.performance-history-row:before,.app-shell--athlete .side-navigation nav a,.app-shell--athlete .side-navigation nav a:before,.app-shell--athlete .side-navigation nav a:after{transition:none}}@media (min-width:901px){.app-shell.app-shell--athlete{grid-template-columns:clamp(216px,14.4vw,238px) minmax(0,1fr)}.app-shell--athlete .side-navigation{background:#080908;border-right:1px solid #30312d;position:sticky;top:0;box-shadow:inset -1px 0 #4ab16924}.app-shell--athlete .side-navigation__brand{background:#080908;border-bottom:1px solid #30312d;justify-content:flex-start;min-height:148px;padding:28px 24px 25px}.app-shell--athlete .side-navigation__brand:before{content:"";background:var(--shell-athlete-green);width:54px;height:2px;position:absolute;top:18px;left:24px}.app-shell--athlete .side-navigation__brand:after{width:72px;height:3px;bottom:-1px;left:24px;right:auto;transform:skew(-24deg)}.app-shell--athlete .side-navigation__brand .ardesia-logo{object-position:left center;width:128px;max-height:84px;margin-top:12px}.app-shell--athlete .side-navigation nav{background:#080908;border-bottom:1px solid #242521;flex:1 0 auto;grid-auto-rows:58px;align-content:start;gap:5px;padding:28px 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var(--motion-ease-out);transform:none}.app-shell--athlete .side-navigation nav a[aria-current=page]{color:var(--shell-athlete-warm);background:0 0}.app-shell--athlete .side-navigation nav a[aria-current=page]:before{opacity:0;transform:none}.app-shell--athlete .side-navigation nav a[aria-current=page]:after{opacity:1;transform:none}.app-shell--athlete .side-navigation nav a[aria-current=page] .ardesia-icon{color:var(--shell-athlete-green)}.app-shell--athlete .side-navigation nav a:focus-visible{z-index:2;outline:2px solid var(--shell-athlete-green);outline-offset:-2px}.app-shell--athlete .side-navigation__profile{background:#0b0c0b;border-top:0;grid-template-columns:36px minmax(0,1fr);gap:11px;min-height:64px;padding:16px 20px 12px}.app-shell--athlete .side-navigation__profile .avatar{border:1px solid var(--shell-athlete-green);width:36px;height:36px;color:var(--shell-athlete-green);background:#0b0c0b;font-size:11px}.app-shell--athlete .side-navigation__profile strong{color:var(--shell-athlete-warm);font-family:var(--font-condensed);letter-spacing:.03em;font-size:15px;font-weight:800}.app-shell--athlete .side-navigation__profile small{color:#95948e;font-size:10px;font-weight:600}.app-shell--athlete .side-navigation__footer{color:#777871;letter-spacing:.08em;background:#080908;border-top:1px solid #242521;gap:3px;padding:8px 20px 17px;font-size:10px}.app-shell--athlete .side-navigation__footer .eyebrow{color:var(--shell-athlete-green);font-size:9px}.app-shell--athlete .top-bar{background:#080908;border-bottom-color:#30312d}}@media (min-width:901px) and (hover:hover) and (pointer:fine){.app-shell--athlete .side-navigation nav a:hover{color:var(--shell-athlete-warm);background:0 0}.app-shell--athlete .side-navigation nav a:hover:before{opacity:1;transform:none}.app-shell--athlete .side-navigation nav a:hover:after{opacity:.72;transform:none}.app-shell--athlete .side-navigation nav a:hover .ardesia-icon,.app-shell--athlete .side-navigation nav 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.training-board-nav__label{font-family:var(--font-condensed);letter-spacing:.02em;font-size:22px;font-weight:400}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item{isolation:isolate;color:var(--muted);cursor:pointer;transition:color var(--motion-fast,.16s) var(--motion-ease,ease), background var(--motion-fast,.16s) var(--motion-ease,ease);background:0 0;align-items:center;position:relative}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:before{content:"";z-index:-1;background:var(--shell-athlete-green,var(--acid));clip-path:none;width:0;transition:width var(--motion-fast,.16s) var(--motion-ease,ease);position:absolute;inset:0 auto 0 0;transform:none}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:after{content:"↗";color:#0000;font:400 17px/1 var(--font-condensed);transition:color var(--motion-fast,.16s) var(--motion-ease,ease), transform var(--motion-fast,.16s) var(--motion-ease,ease);margin-left:auto;font-style:normal}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item .training-board-nav__number{color:#5b625c;transition:color var(--motion-fast,.16s) var(--motion-ease,ease)}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item .training-board-nav__label{color:inherit}@media (hover:hover) and (pointer:fine){.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover{color:var(--warm-white);background:#1c211c}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover:before{background:#3a4a3d;width:3px}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover .training-board-nav__number{color:var(--shell-athlete-green,var(--acid))}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover:after{color:var(--shell-athlete-green,var(--acid));transform:translate(2px,-2px)}}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item[aria-current=page]{color:var(--warm-white);background-color:#4ab16929}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item[aria-current=page]:before{width:3px}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item[aria-current=page] .training-board-nav__number{color:var(--shell-athlete-green,var(--acid));opacity:1}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item[aria-current=page]:after{color:var(--shell-athlete-green,var(--acid))}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:focus-visible{z-index:2;outline:3px solid var(--shell-athlete-green,var(--acid));outline-offset:-3px}}.membership-card{gap:var(--space-sm);margin-bottom:var(--space-md);flex-direction:column;display:flex}.membership-card__head{justify-content:space-between;align-items:baseline;gap:var(--space-xs) var(--space-md);flex-wrap:wrap;display:flex}.membership-card__title{font-family:var(--font-operational);letter-spacing:-.01em;color:var(--warm-white);font-size:18px;font-weight:800}.membership-card__meta{color:var(--muted);font-family:var(--font-metadata);margin:0;font-size:13px;line-height:1.5}.membership-card__credits{align-items:baseline;gap:6px var(--space-sm);padding-top:var(--space-xs);border-top:1px solid var(--line);flex-wrap:wrap;display:flex}.membership-card__credits-label{font-family:var(--font-label);letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:11px;font-weight:700}.membership-card__credits-value{font-family:var(--font-operational);color:var(--warm-white);font-size:18px;font-weight:800}.membership-card__actions{gap:var(--space-sm);flex-wrap:wrap;display:flex}.membership-card__actions .button.button--primary{min-height:52px;padding-inline:22px;font-size:16px}.membership-card__actions .button.button--secondary{min-height:48px;padding-inline:18px}.membership-card__adjust{align-items:center;gap:var(--space-xs);padding-top:var(--space-xs);flex-wrap:wrap;display:flex}.membership-card__adjust input{flex:140px;width:auto;min-width:120px}.membership-card__adjust .button{flex:none}@media (max-width:600px){.membership-card__actions .button.button--primary,.membership-card__actions .button.button--secondary{width:100%}.membership-card__actions .button.button--primary{min-height:56px}.membership-card__actions .button.button--secondary{min-height:52px}}.roster-add-athlete__actions{align-items:center;gap:var(--space-sm);margin-top:var(--space-sm);flex-wrap:wrap;display:flex}.roster-add-athlete__actions .button.button--secondary{min-height:50px;padding-inline:20px;font-size:15px}@media (max-width:600px){.roster-add-athlete__actions .button.button--secondary{flex:auto;min-height:54px}}.app-shell--athlete .side-navigation nav.training-board-nav a[aria-current=page] .training-board-nav__number{opacity:1}@media (min-width:901px){.app-shell--athlete .side-navigation{background:var(--shell-athlete-green);box-shadow:none;border-right-color:#00000029}.app-shell--athlete .side-navigation__brand{background:0 0;border-bottom-color:#00000029}.app-shell--athlete .side-navigation__brand:before,.app-shell--athlete .side-navigation__brand:after{display:none}.app-shell--athlete .side-navigation__brand .ardesia-logo{filter:brightness(0)invert()}.app-shell--athlete .side-navigation nav{background:0 0;border-bottom-color:#00000029}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item{color:#0c1f10;border-bottom-color:#0000002e}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item .training-board-nav__number{color:#0c1f10;opacity:1}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:after{content:none}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:before{display:none}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item[aria-current=page]{color:var(--warm-white);background-color:#0f120f}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item[aria-current=page] .training-board-nav__number{color:var(--shell-athlete-green);opacity:1}.app-shell--athlete .side-navigation__profile{background:0 0;border-top:2px solid #0000002e;padding-top:18px}.app-shell--athlete .side-navigation__profile .avatar{color:#0c1f10;background:#0000001f;border-color:#0c1f10;width:44px;height:44px}.app-shell--athlete .side-navigation__profile strong{color:#0c1f10;letter-spacing:.01em;font-size:21px}.app-shell--athlete .side-navigation__profile small{color:#0c1f10ad;letter-spacing:.04em;text-transform:uppercase;font-size:13px;font-weight:700}.app-shell--athlete .side-navigation__footer{color:#0c1f10ad;background:0 0;border-top-color:#0000002e}.app-shell--athlete .side-navigation__footer .eyebrow{color:#0c1f10;font-weight:800}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:focus-visible{outline-color:#0c1f10}}@media (min-width:901px) and (hover:hover) and (pointer:fine){.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover{color:var(--warm-white);background:#0f120f}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover:before{display:none}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover:after{content:none}.app-shell--athlete .side-navigation nav.training-board-nav a.training-board-nav__item:hover .training-board-nav__number{color:var(--shell-athlete-green)}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}